Cauliflower Tortillas
#1 is slow-cooked lemon and pepper chicken thigh, mayo, lettuce, tomato and fermented hot sauce. #2 is baked sweet potato (baked in olive oil, apple … Read more
Healthy How-Tos
Tomato Sauce with Bone Broth
If you’re looking for a healthy homemade tomato sauce recipe with extra nutrition, this is the one! I love to make this tomato sauce with … Read more
Protein Rice
What the heck is protein rice? Instead of water I use beef or chicken bone broth to make this rice, so not only is it … Read more
How to Make Gluten-Free Egg Wraps
Looking for a gluten-free wrap to hold your favourite fillings? Look no further. These three ingredient egg wraps are perfect. No only gluten-free but low … Read more
How to Caramelise Onions (No Sugar)
In this post I’m going to show you how to caramelise onions the healthy way – with no sugar. I like to do this once … Read more